Intergenerational Trauma

It is not you, and it is not JUST you.

We are immersed in the beliefs, emotions, and feelings of our family and the previous generations. It might manifest in the way we respond, react, or have somatic symptoms, including an unknown chronic disease or emotional flashbacks. Not just mentally, emotionally, and physically, the trauma our previous generations experienced is also passed down on a molecular level through epigenetics.

Gain insight into where you are from and what your family and ancestors have been through, it will create the space for healing.